Category Archives: Uncategorized

NADI PARIKSHA – PULSE DIAGNOSIS

In Ayurveda we feel the rhythm of the pulse. Vata is erratic and feels like the slithering of a snake. Pitta has a regular throb and feels like a frog hopping. Kapha pulse is regular and smooth and feels like a swan gliding in the water. There are different levels of the pulse and theContinue reading “NADI PARIKSHA – PULSE DIAGNOSIS”

CCF TEA – GREAT FOR DIGESTION

Just made my regular supply of CCF tea – 30g coriander, 30g fennel & 15g cumin – shake up seeds and then take 1 teaspoon in boiling water let steep for about 5-10 minutes take after eating or between meals – this helps with wind and bloating. It helps to increase Agni (digestive fire) withoutContinue reading “CCF TEA – GREAT FOR DIGESTION”

POMEGRANATE – DADIMA

Pomegranate picked fresh – pomegranate is considered to be an Ojas (is the essence within us that gives us strength, builds good body tissues and good immunity) increasing super food in ayurveda – it is tridoshic (balancing the 3 doshas – qualities within the body and mind) nourishing, good for anaemia and a wonderful generalContinue reading “POMEGRANATE – DADIMA”